personal coaching

​​Personal 1-on-1 coaching is the most effective way to reach your goals.

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Whether you are preparing for your first triathlon, chasing a personal best, qualifying for your dream race, running a marathon, or competing at the highest professional level, I am here to guide you.

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I create a completely tailored plan that fits your life, your level and your ambitions.

I coach triathletes, swimmers, cyclists and runners of all levels.​

 

With more than 20 years of experience as a professional triathlete and many years as a coach, I combine elite racing experience with a purely scientific approach.

Lactate testing, precise training zones and continuous adjustments form the foundation of my coaching. My goal is simple: to help you train smarter, stay healthy, and achieve the results you are truly capable of.

 

What you can expect:

• A fully personalized training plan

• Feedback and adjustments

• Science-based methods (training zones based on lactate testing)

• Clear communication and personal guidance

• Focus on long-term progress and personal growth

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I became a coach because I want to share my passion for sport and help athletes reach their true potential. Whether that means finishing your first Ironman, setting a new PB, or standing on the podium, I'm there to guide you every step of the way!

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Ready to take the next step?