Lactate testing

Lactate testing provides you with insights into your physical limits and performance, allowing you to train more effectively.

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Lactate is the unique metabolic variable that indicates the capability of the muscles for an athletic performance.

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Lactate is an output of the anaerobic process and a fuel for the aerobic process. Blood lactate levels during different levels of exercise can measure the strength of each system.

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I will measure your lactate threshold, giving you crucial information about your endurance and recovery abilities.

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This helps you train more efficiently and with greater focus, leading to faster progress.

 

Let me guide you with a personalized lactate test and optimize your training results!

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PRICES

     

 SWIM TESTS                    BIKE TESTS                     RUN TESTS

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 80 euro                                  145 euro                                   80 euro

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